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He tried to reconnect, but said she “seemed to disappear”. It hit me really hard.” Middlesbrough-born James said friends and family thought he was living the dream but he was craving his old life.The singer said: “When I was back in my own reality — in my flat with nobody to share my life — I was so, so lonely.He said: “If I’m honest, I became a bit of a slag after Rita.I was chatting to hundreds of women online or on Whats-App after swapping numbers with them via Twitter, and I started to sleep with so many of them I lost count.
James explained: “I was on tour and I looked like a whale.
“I started having panic attacks on a nightly basis.
Often it was something as innocuous as the sound of a train passing, making me catch my breath and feel instantly scared.
I spent the time destroying myself with junk food and drugs.
I lived on Burger King for breakfast, KFC for lunch and Subway and Domino’s pizzas for supper.